Carb restriction decreases vascular stiffness
Early time-restricted feeding: health benefits
Yo-yo effect: shooting yourself in the foot
Exercise as weight loss strategy? Yes, but beware!
Alicia Vikander: ketogenic diet for a perfect body
Carb intake: minimal or bust
Carbonated drinks for weight loss? Not a good idea!
Which came first: insulin resistance or obesity?
Carbs are killing us sweetly, research shows
These days there’s been a lot of noise in the media (see Telegraph, CBC, Irish...
Glucose profile: key to choosing the right diet
People can handle intake of carbs differently, but there's more of us who can benefit from carb-restriction.
