Although educating the public about the LCHF / keto nutrition has been my main focus in the past few years, I have always been and always will be intimately dedicated to the fitness sports.

I first set foot in a gym in 1989 and it was a love at first sight. I didn’t know at that time, but my life became totally entangled with the sports. Not only did I establish supplements business a few years later, but I also became a trainer, competitor, judge and competition organizer.

Having seen all sides of the business and sports of fitness, I have a lot to give.