We are both health and fitness aficionados, both certified nutritionists. LCHF nutrition has been our love for many years now and we are locally known as LCHFvangelits with many successful transformation stories that represent a wonderful proof of concept of low carb high fat life style. We spend most of our time finding ways to educate ourselves (both formally and by attending science conferences), but also to edcuate the public about the importance of metabolic health. We’ve been married since 2004.

Living a healthy life and helping others to become healthier is something I live by. Being a fitness aficionado since I can remember, I came across LCHF nutrition as a way of extending life and promoting well-being. I have been on low carb diet since 2009 and I couldn’t feel better. I would never go back.

My main goal is to educate and help people to feel well again.

Don’t laugh, but I like spending my time in the kitchen. 🙂 It’s a place of magic, creativity and challenge of creating recipes that are healthy, tasty and that look good. On top of my daily job and constantly learning new things about metabolism and health, my main joy is creating LCHF meals that inspire.

My favourite past-time is creating LCHF desserts.