Ketogenic diet and bariatrics
Schizophrenia and keto diet
Crossfit and keto diet
Carb restriction decreases vascular stiffness
Early time-restricted feeding: health benefits
Intermittent fasting and multiple sclerosis
Yo-yo effect: shooting yourself in the foot
Is eating eggs a risk for your heart health? No!
Taming type 1 diabetes with low carb diet
Metabolic syndrome in adolescents down: a glimmer of hope
Eggs and cholesterol
Fatty organs: ditch the carbs
Type 2 Diabetes? Reversible!
Alicia Vikander: ketogenic diet for a perfect body
Carb intake: minimal or bust
Chronic cluster headache: help with ketogenic diet
Carbonated drinks for weight loss? Not a good idea!
Liver Cleansing Diet
Ketogenic diet in children with autism 2
LCHF / keto in pregnancy not OK – ALLEGEDLY
Which came first: insulin resistance or obesity?
Heart disease – ketones can help
Intermittent fasting helps with browning the white fat
Metabolic syndrome: keto to the rescue
Why LCHF?
Keto factor: high-fat diet is not keto!
Ketogenic diet beneficial after menopause
Ketogenic diet for longevity
There are new discoveries linking ketogenic diet to an amazing range of positive effects on...
Ketones improve pancreatic beta cells health
There are many drugs and other medical interventions which today help diabetics manage the symptoms...
Carbs are killing us sweetly, research shows
These days there’s been a lot of noise in the media (see Telegraph, CBC, Irish...
Ketogenic diet, cancer and why it’s hard to get the
Dietary patterns and their potential role in preserving the health are extremely hard to study:...
Small LDL particles – the true risk factor!
Worldwide, coronary artery disease is one of the leading causes of premature death. Early detection...
Benefits of ketosis for breast cancer patients
Ideally, even healthy people take care about what they eat, but the care about nutrients...
Ketogenic diet for children with autism spectrum disorder
The scientific proofs about the beneficial effects of ketogenic nutritional patterns with autism spectrum disorders...
Glucose profile: key to choosing the right diet
People can handle intake of carbs differently, but there's more of us who can benefit from carb-restriction.
Not all “high fat” diets are high in fat enough
High fat content doesn't automatically translate to LCHF!
Fat on Top!
Can you spot the difference?
Eggs are (basically) THE superfood
Eggs seem to be a subject of many dilemmas. Which came first: the egg or...
Dietary guidelines on total fat and saturated fat? Wrong!
Dietary guidelines were first introduced in the US in the early 80’s and then spread...
Diabetes: ketosis decreases HbA1c significantly
The five-a-day disaster
We all know the five-a-day mantra but we have no idea what counts as a portion.
Why egg yolks are not to blame
A few years ago the debate about the role of egg yolks in diet and...
