Hi, Gasper! 4 months into LCHF, I can report an amazing result: I lost 33 kilos! What I feel like, however, is much more important: I’m full of energy, I move with ease, think straight and my daily tasks have become easier to handle. I’m never hungry and I only eat twice a day. I can’t describe my joy for finding a diet that helped me remove food and eating from my mind.