Alex: dropping 63 kilos!

I've been battling obesity for as long as I remember. Was there anything I didn't try? It certainly didn't seem so: diet after

Alex: dropping 63 kilos!
Samo on his way to a visible sixpack

Samo was on his way of diabetes and heart attack, but luckily his alarm rang before it was too late. And who said that having v

Samo on his way to a visible sixpack
Tattooed guy drops 8 stone

One of the benefits of LCHF compared to other dietary regimes is the fact that quality fat food helps us ditch the addiction to

Tattooed guy drops 8 stone
Health restored with a girl in her 20s

Tea was always a fit girl, but suddenly things started to go wrong: she was constantly ill, felt fatigued and drained, plus she

Health restored with a girl in her 20s
One month into LCHF did this!

One month into LCHF and I have lost 4 kilos - with absolutely no work-out! I am amazed. I didn't even want to take a photo toda

One month into LCHF did this!