Grilled Tuna Steak

Grilled Tuna Steak

Tuna should be cooked similarly as roasted beef tenderloin – a few minutes on each side. It has to remain pink in the middle: if you overcook it, you’ll be serving something resembling old beef. Don’t forget the chard and a glass of good wine.


  • a tuna filet
  • salt, pepper, rosemary
  • coconut oil
  • olive oil
  • parsley
  • garlic
Grilled Tuna Steak


Grease the grill with a bit of coconut oil and heat it. Season filet with salt, pepper and crushed rosemary. Place tuna on the preheated grill and cook for 2 to 3 minutes per side. Make parsley and garlic sauce combining the two with olive oil to serve the fish with.

This website uses cookies and asks your personal data to enhance your browsing experience.