Which came first: insulin resistance or obesity?
Carbs are killing us sweetly, research shows
These days there’s been a lot of noise in the media (see Telegraph, CBC, Irish...
Glucose profile: key to choosing the right diet
People can handle intake of carbs differently, but there's more of us who can benefit from carb-restriction.
Not all “high fat” diets are high in fat enough
High fat content doesn't automatically translate to LCHF!
