12 Benefits of adopting LCHF Nutrition

Cravings? Gone!

Craving carbohydrate rich foods becomes just an unpleasant memory.

Fewer meals, more time!

Fewer meals required; often even three meals a day prove to be too much.

The end of hunger

The end of constantly feeling hungry and the end of hunger itself.

Less belly fat

A reduced waist circumference and subsequently less belly fat.

Pressure off

Lower blood pressure and improve your cardio-vascular health.

Yummy food

A diverse diet that looks appetizing and appealing.

Sharp mind

Improved mental capacity and better focus.

More energy

An end to constantly feeling unwell, fatigued or lacking in energy.

Glycemic control

Stabilized blood sugar and lower levels of insulin. It is possible that you will have to reduce your diabetes medication.

Improved blood lipid levels

A distinct improvement of the lipid levels in blood (cholesterol and triglycerides). Doctors will be astonished!

Less inflammation

Systemic inflammation decreases and the grounds for the development of serious disease are removed.

Mirror happy

Better looking body, feeling lighter, more attractive and self-confident.

Do you need LCHF advice? We're here to help!

Skype LCHF Coaching Plan (1h)

99 €

one time fee

What do you get in Skype Coaching Plan (1h)?

We will send you a questionnaire prior to your live coaching, so by the time you get to talk to the LCHF guru, Gasper Grom, he will have some background info. This pack is appropriate for the beginners, who need to make sure what they are getting themselves into, but for advanced LCHF users who maybe need to clarify a specific question they have.

LCHF Meal Plan Pack

149 €

one time fee

What do you get in LCHF Meal Plan Pack?

We will send you a questionnaire to assess your current eating habits and basic health condition. After reviewing your answers you will get a comprehensive and modular meal-plan and answers to your further questions (once). Book this pack if you want the benefits of LCHF without making the usual beginners’ mistakes.

BEST SELLER
Monthly LCHF Coaching Plan

449 €

one time fee

What do you get in Monthly LCHF Coaching Plan?

This is the extensive pack includes Skype coaching (1h/week), personalised meal-plan, daily follow-up by email. As other packs all our support will be based on a questionnaire and your feed-back. If you don’t want to worry about if you are LCHFing right and you need support – this plan is ideal for you!

Best Value

About Us

Learn more about who we are. Who we are, what we do and how we can help you.

Latest LCHF Recipes

Potato Au Gratin sans potato
Potato Au Gratin sans potato
Death by Chocolate – LCHF ready
Death by Chocolate – LCHF ready
Beef Salad #2
Beef Salad #2
Beef Salad #1

Nothing better to follow a beef broth for lunch: beef salad dinner!

Beef Salad #1
Dumplings
Dumplings
Zughetti / zoodels
Zughetti / zoodels

Why wait? Reclaim your health now!

Check out our plans designed for your needs.
Team LCHFlove can help you
with expertise and experience!
Act now – every day lost is a day you can’t get back!